Just wanted to remind winter members of the pick-up tomorrow from 2-6pm. This time of year the days can get mixed up 🙂 The weather looks wintery, so if you are not able to make it just let me know and we can find a time for you to come by.

Not exactly a farm post, but related to the School for Sacred Agriculture (in the sense that our body is our most important tool which needs to be maintained, and our connection to the Earth can be deepened).

Taiji and qigong have been part of my life since I was 15 and I began teaching in my twenties. Since then my practice has ebbed and flowed. 13 years ago I joined the Golden Tiger School of Kung Fu in Hanover and attained my black sash last year, in which Taiji sword is part of the practice.

This fall I began teaching a Taiji Qigong class (empty hand, no sword) at the Durham Art Gallery and will be starting another 6 week session on Sunday mornings January 4. There’s room for others to join. Also, starting January 5 I’ll be teaching this same form at Golden Tiger in Hanover on Monday’s and Wednesday’s from 1-2pm. This is an exercise and moving meditation for all ages and fitness levels. If you are interested in joining either of these groups let me know and I can share more info.

The best is to email me: saugeenrivercsa@gmail.com

Just a reminder that the next winter csa pick-up is tomorrow Dec 5. Weather looks decent, but as always, if you can’t make it at the normal time, 2-6pm, please let me know and we can arrange another time 🙂