Tai Chi and Qi Gong classes: a New Time

NEW CLASS TIME: Friday evenings 7-8pm at Golden Tiger in Hanover. There’s a group of enthusiastic practitioners Sunday mornings at Melanie and Anthony Subject’s yoga/aikido studio near Elmwood and a few of us at Golden Tiger Monday and Wednesday afternoons exploring Tai Chi empty hand and sword practices, deepened by Qi Gong exercises. If you are interested in beginning this practice, now is a good time! Send me a message at saugeenrivercsa@gmail.com or 519 369 8116 for more info. It’s a practice that has allowed me to stay fit and continue farming which I’m happy to share with others!

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